AARP - Rewards Preview

Tuesday, August 05, 2025

Total Savings

^$10

Recent Activity: 08/05/25

+ 300 PTS

Your Balance

1,780 PTS

Join for Just $15 the First Year with Automatic Renewal

That’s one of the lowest annual rates we offer! And get the 3-piece organizer set FREE!

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Harness The Power Of Protein

PROTEIN

Protein isn't just about building big muscles; it's a nutrient that keeps your whole body running smoothly. Getting enough protein every day is key because it provides the building blocks your body needs to repair itself, support brain health, and even keep your immune system strong.

Beyond making you feel physically strong, protein helps you maintain energy and focus. It is also essential for keeping your mind sharp and elevating your mood. So, how much protein do our bodies need to perform at an optimal level? Every person’s protein needs are different. But in general, you should aim to eat about 0.54 to 0.72 grams of protein per pound of body weight — think 20 to 30 grams every few hours — spread evenly throughout the day.

If you typically have a bagel for breakfast, then add scrambled eggs. Need a quick lunch fix? Grab a handful of nuts! You’ll score at least 4 grams of protein in just one ounce. Add chicken, tofu, salmon, or lentils to your dinner to increase your protein intake without overhauling your diet. With just a few simple tweaks to your meals, you can fuel your body and mind with the protein it needs to thrive—one bite at a time.

Learn More

Newsletter Exculsive:
Get A $10 NFLShop.com Gift Card For 17,000 Points!

Lucky you! Rewards newsletter readers have exclusive access to a $10 NFL Shop gift card for 17,000 points!* An NFL Shop gift card is the ultimate way to share the excitement of football fandom. Whether it's jerseys, hats, or gear from their favorite team, it's a winning gift for any NFL enthusiast. Don’t wait – this offer won’t last!

Redeem Now

Power Up With Protein

Complete these activities to earn up to 750 points.

QUIZ

Test Your Protein Knowledge

Protein Consumption

Your body needs protein to stay healthy, strong and energized. But do you know how much protein you should consume each day? Take this quiz to find out.

Take the Quiz

VIDEO

How Protein Timing Stops Weight Gain

Power of Protein

Proteins are the building blocks to strong muscle tissue. Watch this video to understand the power of protein timing and why it's important to get enough protein with each meal.

Watch the Video

More Opportunities To Learn and Earn

NEW

Protecting Your Finances In Divorce

Earn 300 Points

Members Only

5 Healthy Food Substitutes

Earn 300 Points

Quiz

Are Your Cooking And Eating Habits Healthy?

Earn 300 Points

AARP Rewards Daily Deals

New Daily Deals are available Monday through Friday, from noon to 2 p.m. ET, or while supplies last.

Today, Aug. 5

Ulta Beauty

$25

Buy for $20 (20% OFF)

Check out what's coming up:

Wednesday, Aug. 6
IHOP

$25
Buy for $20 (20% OFF)

Thursday, Aug. 7
DSW

$25
Buy for $20 (20% OFF)

Friday, Aug. 8
California Pizza Kitchen

$25
Buy for $20 (20% OFF)

Disclaimer: The Daily Deal is subject to change.

SWEEPSTAKES

$500 Home Depot® Gift Card Sweepstakes*

Enter for a chance to be 1 of 5 winners.

Enter Now

*Official Rules Below. No Purchase Necessary. Ends 08/31/2025.

See All Sweepstakes

Trivia time

If you typically have a bagel for breakfast, then add scrambled
, to get more protein.

To answer the trivia question, click on the 'Enter Your Answer' button below. Then enter your answer in the promo code pop‑up box and click submit.

Enter Your Answer

EGGS

It's easy to put off doing today what you'll wish you had done tomorrow. We all do it. That's why we created AARP Rewards to inspire you to learn, prepare and get ahead of whatever life has ahead.

Your account info as of 08/05/25

NFLShop.com is not a sponsor of the rewards or otherwise affiliated with this company. The logos and other identifying marks attached are trademarks of and owned by each represented company and/or its affiliates. Please visit each company’s website for additional terms and conditions.

AARP REWARDS DAILY DEALS: Ulta Beauty is not a sponsor of the rewards or otherwise affiliated with this company. The logos and other identifying marks attached are trademarks of and owned by each represented company and/or its affiliates. Please visit each company’s website for additional terms and conditions.

IHOP is not a sponsor of the rewards or otherwise affiliated with this company. The logos and other identifying marks attached are trademarks of and owned by each represented company and/or its affiliates. Please visit each company’s website for additional terms and conditions.

DSW is not a sponsor of the rewards or otherwise affiliated with this company. The logos and other identifying marks attached are trademarks of and owned by each represented company and/or its affiliates. Please visit each company’s website for additional terms and conditions.

California Pizza Kitchen is not a sponsor of the rewards or otherwise affiliated with this company. The logos and other identifying marks attached are trademarks of and owned by each represented company and/or its affiliates. Please visit each company’s website for additional terms and conditions.

SWEEPSTAKES: No Purchase Necessary. Open to AARP Rewards members/participants residing in the 50 U.S. (D.C.), who are at least 18 years old. Entry by 08/31/2025 at 11:59 p.m. ET. *See Official Rules for all details, including how to enter by mail. Void in Guam, PR and USVI.